Calories in Essential Everyday Cheese Sticks, Pepper Jack

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 230g 9.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 4g 18%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

Cheese Stick (Mozzarella and Monterey Jack Cheese with Jalapeno Peppers [Pasteurized Milk, Cheese Culture, Salt, Peppers, Enzymes], Red Pepper Flakes, Water, Modified Cellulose), Bleached Wheat Flour, Water, Vegetable Oil (Soybean and/or Canola Oil), Yellow Corn Flour, Wheat Flour, Beer, Modified Corn Starch, Salt, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whey, Sugar, Yeast Extract, Dried Onion and Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Sodium Alginate, Paprika Extract (Color), Spice Extract, Vinegar Powder, Yeast, Oleoresin Paprika (Color), Extractives of Annatto and Paprika (Color), Caramel Color. Sauce Ingredients: Water, Tomato Paste, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Onion Powder, Potassium Sorbate and Sodium Benzoate as Preservatives, Garlic Powder, Natural Flavor.

90 Calories
  • Fat
    5g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
32%
Protein
18%
Fat
50%