Calories in Essential Everyday Breaded Onion Rings

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 6g
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 95mg 2%

DICED ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, BLEACHED WHEAT FLOUR, CORN STARCH, WHEAT FLOUR. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CARAMEL COLOR, CELLULOSE GUM, DEXTROSE, MODIFIED CORN STARCH, OLEORESIN PAPRIKA (COLOR), POLYSORBATE 60, SALT, SODIUM ALGINATE, SUGAR, WHEY, YEAST, YELLOW CORN FLOUR.

180 Calories
  • Fat
    10g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
6%
Fat
46%