Calories in Essential Everyday Black Forest Premium Deli Ham

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 25mg 8.3%
Sodium 450g 18.8%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 10g 69%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Cured with: Water, Contains 2% or Less of Vinegar, Salt, Sodium Phosphates, Sugar, Flavorings, Sodium Erythorbate, Sodium Nitrite.

60 Calories
  • Fat
    1.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
7%
Protein
69%
Fat
24%