Menu With Nutrition > Grocery Foods > Essential Everyday > Bite Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Str

Calories in Essential Everyday Bite Size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Str

Essential Everyday Nutrition Facts and Calories
Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 45g 15%
Dietary Fiber 6g 24%
Sugars 11g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 16mg 88.9%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    1g
  • Carbs
    45g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
86%
Protein
9%
Fat
5%