Calories in Essensia Jambalaya
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 15g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 42mg | 70% |
| Calcium | 40mg | 3.1% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat4g
-
Carbs26g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
52%
Protein
29%
Fat
19%