Calories in Equate Nutritional Shake Plus, Chocolate

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 4.5g
Cholesterol 10mg 3.3%
Sodium 220g 9.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 0.5g 2%
Sugars 22g 40%
Protein 13g 14%
Vitamin A 1250IU 25%
Vitamin C 36mg 60%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

: Water, Maltodextrin (Corn), Sugar (Sucrose), Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Calcium Caseinate, Soy Oil, Cocoa Powder (Processed with Alkali), Contains 0.5% or less of: Potassium Citrate, Magnesium Phosphate Dibasic, Sodium Citrate, Calcium Phospate Tribasic, Salt (Sodium Chloride), Soy Lecithin, Magnesium Chloride, Natural and Artificial Flavors, Ascorbic Acid, Choline Chloride, Carrageenan, Alpha-Tocopheryl Acetate, Ferric Orthophosphate, Zinc Sulfate, Vitamin a Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Vitamin D3, Cupric Sulfate, Potassium Chloride, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Molybdenum-Amino Acid Chelate, Chromium-Amino Acid Chelate, Selenium-Amino Acid Chelate, Phylloquinone, Cyanocobalabin.

350 Calories
  • Fat
    11g
  • Carbs
    50g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
57%
Protein
14%
Fat
29%