Calories in Equate Nutritional Drink Mix

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 2g
Cholesterol 5mg 1.7%
Sodium 200g 8.3%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 23g 40%
Protein 9g 14%
Vitamin A 1250IU 25%
Vitamin C 30mg 50%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 370mg 7.9%

SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SHORT CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC SOY OIL, CORN OIL, CANOLA OIL, POTASSIUM CITRATE, CALCIUM SILICATE, SODIUM CITRATE, CARRAGEENAN, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SOY LECITHIN, SOY PROTEIN CONCENTRATE, VITAMIN-MINERAL BLEND (ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, FERROUS SULFATE, ZINC SULFATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, PHYTONADIONE, SELENIUM YEAST, CHOLECALCIFEROL, CYANOCOBALAMIN), DICALCIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, SALT.

250 Calories
  • Fat
    6g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
64%
Protein
14%
Fat
22%