Calories in Equate Meal Replacement Shake, Creamy Milk Chocolate

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 210g 8.8%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 15g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 551mg 42.4%
Iron 3mg 16.7%
Potassium 527mg 11.2%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    9g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
8%
Protein
39%
Fat
53%