Calories in Equate Protein Bar, Cookies & Cream

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 170g 7.1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 12g 48%
Sugars 1g 40%
Protein 20g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 100mg 2.1%

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, PEA PROTEIN, RICE PROTEIN), SOLUBLE CORN FIBER, ALMONDS, PALM OIL, ERYTHRITOL, MALTITOL, PALM KERNEL OIL, GLYCERIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, RICE FLOUR, NONFAT DRY MILK, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), SEA SALT, WATER, RICE BRAN, SUCRALOSE, DISTILLED MONOGLYCERIDES, STEVIOL GLYCOSIDES (STEVIA).

190 Calories
  • Fat
    8g
  • Carbs
    22g
  • Fiber
    12g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
37%
Protein
33%
Fat
30%