Calories in Equal Exchange Cocoa

Nutrition Facts

Amount Per Serving 390.27 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 13.2g 66%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 12.4g 4.1%
Dietary Fiber 30.8g 123.2%
Sugars 0.3g 40%
Protein 22.3g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390.27 Calories
  • Fat
    21g
  • Carbs
    12.4g
  • Fiber
    30.8g
  • Protein
    22.3g

Calorie Burn Time

How long would it take to burn off 390.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.4 minutes
  • Hiking
    54.0 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.7 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390.27
Cal
Carbohydrate
15%
Protein
27%
Fat
58%