Calories in Equal Exchange Dark Chocolate, 55% Cacao Content
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 17g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
*Organic Chocolate Liquor, *Organic Raw Cane Sugar, *Organic Cocoa Butter, *Organic Unrefined Whole Cane Sugar, *Organic Ground Vanilla. *Fair Trade ingredient: by weight 100% from Fair Trade cooperatives.nnMay contain traces of milk, peanuts, hazelnuts, almonds, cashews, pistachios & pecans.nnVegan, and soy-free. |
230 Calories
-
Fat15g
-
Carbs22g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
3%
Fat
59%