Calories in Entenmann's Pop'ems, Glazed Donut Holes
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 18g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 25mg | 1.9% |
| Iron | 0.7mg | 3.9% |
| Potassium | 60mg | 1.3% |
|
Sugar, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Palm Oil, Soybean Oil, Egg Yolks, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Whey (Milk), Natural & Artificial Flavors, Cornstarch, Corn Syrup Solids, Salt, Wheat Starch, Nonfat Milk, Dextrose, Buttermilk, Soy Lecithin, Calcium Carbonate, Mono- and Diglycerides, Polysorbate 60, Xanthan Gum, Agar, Potassium Sorbate (Preservative), Sorbitan Monostearate, Caramel Color, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta Carotene (Color), Guar Gum. |
240 Calories
-
Fat13g
-
Carbs28g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
3%
Fat
50%