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Calories in Entenmann's Pop'ems Pumpkin Donut Holes

Entenmann's Nutrition Facts and Calories
Entenmann's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 160g 6.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 17g 40%
Protein 2g 3%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Sugar, Enriched Wheat Flour [Flour, Malted Barely Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid], Palm Oil, Water, Pumpkin, Soybean Oil, Egg Yolks, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Flour, Whey (Milk), Natural & Artificial Flavors, Cornstarch, Cinnamon, Corn Syrup Solids, High Fructose Corn Syrup, Salt, Wheat Starch, Spice, Dextrose, Nonfat Milk, Buttermilk, Soy Lecithin, Red 40, Yellow 6, Calcium Carbonate, Mono- And Diglycerides, Polysorbate 60, Xanthan Gum, Agar, Potassium Sorbate (Preservative), Sorbitan Monostearate, Cellulose Gum, Nutmeg Oil, Wheat Germ, Beta-Carotene (Color), Guar Gum, Caramel Color.
240 Calories
  • Fat
    13g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
48%
Protein
3%
Fat
49%