Calories in Engine 2 Plant-Strong Rip's Big Bowl, Banana Walnut

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 37g 12.3%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

OLD FASHIONED ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SLAT, BARLEY MALT), SHREDDED WHEAT (WHOLE WHEAT, VITAMIN C), ORGANIC SPROUTED GRAIN HUGGETS CEREAL (ORGANIC SPROUTED WHOLE GRAIN WHEAT, FILTERED WATER, ORGANIC MALTED BARLEY, ORGANIC SPROUTED WHILE GRAIN BARLEY ORGANIC SPROUTED WHOLE GRAIN MILLET, ORGANIC SPROUTED WHOLE LENTILS, ORGANIC SPROUTED WHOLE SOYBEAN, ORGANIC SPROUTED WHOLE GRAIN SPELT, SEA SALT), BANANAS, DATES (DATES, OAT FLOUR), WALNUTS.

210 Calories
  • Fat
    5g
  • Carbs
    37g
  • Fiber
    7g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
67%
Protein
12%
Fat
21%