Calories in Emporium Natural Cottage Cheese

Nutrition Facts

Amount Per Serving 155.73 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 256g 10.7%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0.25g 1%
Sugars 5g 40%
Protein 20g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

155.73 Calories
  • Fat
    6g
  • Carbs
    5g
  • Fiber
    0.25g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 155.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.5 minutes
  • Hiking
    21.5 minutes
  • Cycling
    26.7 minutes
  • Swimming
    27.8 minutes
  • Walking
    41.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
155.73
Cal
Carbohydrate
13%
Protein
51%
Fat
36%