Calories in Emporium Cottage Cheese, Pineapple

Nutrition Facts

Amount Per Serving 82.64 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 288g 12%
Total Carbohydrate 7.6g 2.5%
Dietary Fiber 0.5g 2%
Sugars 7.3g 40%
Protein 12g 57%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

82.64 Calories
  • Fat
    0.5g
  • Carbs
    7.6g
  • Fiber
    0.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 82.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.4 minutes
  • Cycling
    14.2 minutes
  • Swimming
    14.8 minutes
  • Walking
    22.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82.64
Cal
Carbohydrate
37%
Protein
57%
Fat
6%