Menu With Nutrition > Grocery Foods > Emerald > Lightly Salted Almonds & Cashews, with Sea Salt

Calories in Emerald Lightly Salted Almonds & Cashews, with Sea Salt

Emerald Nutrition Facts and Calories
Emerald Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 636 Cal
%DV*
Total Fat 51.7g 79.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 338g 14.1%
Total Carbohydrate 27.9g 9.3%
Dietary Fiber 11.9g 47.6%
Sugars 4g 40%
Protein 19.9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 239mg 18.4%
Iron 4mg 22.2%
Potassium 756mg 16.1%

* Percent Daily Values are based on a 2000 calorie diet.
636 Calories
  • Fat
    51.7g
  • Carbs
    27.9g
  • Fiber
    11.9g
  • Protein
    19.9g

Calorie Burn Time

How long would it take to burn off 636 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.7 minutes
  • Jogging
    59.3 minutes
  • Hiking
    87.9 minutes
  • Cycling
    109.0 minutes
  • Swimming
    113.6 minutes
  • Walking
    170.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
636
Cal
Carbohydrate
17%
Protein
12%
Fat
71%