Calories in Emerald Breakfast On The Go! Yogurt Bites
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 16g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 390mg | 30% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Yogurt-Flavored Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt-Flavored Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Artificial Color, Soya Lecithin, Natural Flavor), Granola Cluster (Whole Rolled Oats, Rice Flour, Brown Rice Syrup, Sugar, Almonds, Dried Strawberry Pieces (Strawberries, Sugar, Ascorbic Acid), Vegetable Oil (Canola And/Or Safflower And/Or Sunflower Oil), Oat Fiber, Salt, Natural Flavor, Barley Malt Syrup, Amaranth, Barley, Quinoa, Vanilla Extract), Natural Strawberry Flavor, Citric Acid. Contains Milk, Soy Almonds. Manufactured On Equipment That Also Processes Peanuts, Other Tree Nuts, Wheat And Eggs. |
170 Calories
-
Fat7g
-
Carbs25g
-
Fiber1g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
60%
Protein
2%
Fat
38%