Calories in Emco Musli, Blueberries and Raspberries

Nutrition Facts

Amount Per Serving 434.7 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 64g 21.3%
Dietary Fiber 7.6g 30.4%
Sugars 20g 40%
Protein 9.1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

434.7 Calories
  • Fat
    14g
  • Carbs
    64g
  • Fiber
    7.6g
  • Protein
    9.1g

Calorie Burn Time

How long would it take to burn off 434.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.5 minutes
  • Hiking
    60.1 minutes
  • Cycling
    74.5 minutes
  • Swimming
    77.6 minutes
  • Walking
    116.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
434.7
Cal
Carbohydrate
61%
Protein
8%
Fat
31%