Calories in Ella's Kitchen Salmon Risotto with a Sprinkle of Cheese

Nutrition Facts

Amount Per Serving 147.61 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 108g 4.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 2.9g 40%
Protein 9.4g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

147.61 Calories
  • Fat
    6.7g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    9.4g

Calorie Burn Time

How long would it take to burn off 147.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.4 minutes
  • Cycling
    25.3 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
147.61
Cal
Carbohydrate
31%
Protein
26%
Fat
43%