Calories in Ella's Kitchen Squash, Sweet Potatoes + Parsnips

Nutrition Facts

Amount Per Serving 64.25 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 12.5g 4.2%
Dietary Fiber 3.1g 12.4%
Sugars 6.7g 40%
Protein 1.1g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

64.25 Calories
  • Fat
    0.25g
  • Carbs
    12.5g
  • Fiber
    3.1g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 64.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    6.0 minutes
  • Hiking
    8.9 minutes
  • Cycling
    11.0 minutes
  • Swimming
    11.5 minutes
  • Walking
    17.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
64.25
Cal
Carbohydrate
88%
Protein
8%
Fat
4%