Calories in Elevate Me Organic Nutty Cranberry, Superfood Salad
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 21g | 40% |
| Protein | 7g | 11% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
organic spring mix (organic baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, green leaf], organic baby greens [tatsoi, mizuna, res and green chard, red and green mustard, frisee, arugula], organic baby spinach, organic radicchio, organic kale, ingredients may vary by season), organic raspberry vinaigrette (water, organic cane sugar, organic raspberry concentrate, organic red wine vinegar, organic apple concentrate, natural flavor, salt, xanthan gum), organic feta cheese (pasteurized organic milk, salt, cheese culture, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic walnuts, organic almonds |
230 Calories
-
Fat11g
-
Carbs29g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
11%
Fat
41%