Calories in Elevate Me Organic Nutty Cranberry, Superfood Salad

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 21g 40%
Protein 7g 11%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

organic spring mix (organic baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, green leaf], organic baby greens [tatsoi, mizuna, res and green chard, red and green mustard, frisee, arugula], organic baby spinach, organic radicchio, organic kale, ingredients may vary by season), organic raspberry vinaigrette (water, organic cane sugar, organic raspberry concentrate, organic red wine vinegar, organic apple concentrate, natural flavor, salt, xanthan gum), organic feta cheese (pasteurized organic milk, salt, cheese culture, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic walnuts, organic almonds

230 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
48%
Protein
11%
Fat
41%