Calories in Elevate Me Kale Caesar Salad

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 470g 19.6%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 14g 16%
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

ORGANIC KALE, ORGANIC CAESAR VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC RICE VINEGAR, ORGANIC DRIED GARLIC, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED ONION, ANCHOVY FLAVOR, ORGANIC BLACK PEPPER, ORGANIC PARSLEY), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2%: POTATO STARCH, SEA SALT, VINEGAR, NATURAL FLAVORINGS), ORGANIC QUINOA, BLACK BELUGA LENTILS, PUMPKIN SEED KERNELS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HULLED HEMP SEEDS.

320 Calories
  • Fat
    20g
  • Carbs
    24g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
29%
Protein
16%
Fat
55%