Calories in El Monterey Spicy Loaded Veggie Bowl
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
COOKED LONG GRAIN BROWN RICE, WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), TOMATO PASTE, BLACK EYED PEAS, CORN, SPINACH, BUTTERNUT SQUASH, ROASTED RED ONION, GREEN CHILES (GREEN CHILES, SALT, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, CHICKEN BASE (CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN [FROM CORN], CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC), GREEN JALAPENO PEPPERS, PAPRIKA (ETHOXYQUIN ADDED TO RETAIN COLOR), SPICES, SALT, DRIED ANCHO CHILE PEPPER, MODIFIED RICE STARCH, MODIFIED CORN STARCH, GRANULATED ONION, XANTHAN GUM. |
290 Calories
-
Fat6g
-
Carbs49g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
68%
Protein
13%
Fat
19%