Menu With Nutrition > Grocery Foods > El Monterey > Quesadilla, Charbroiled Chicken & Monterey Jack Cheese

Calories in El Monterey Quesadilla, Charbroiled Chicken & Monterey Jack Cheese

Amount Per Serving	230 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	490g	20.4%
Total Carbohydrate	22g	7.3%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	13g	21%
Vitamin A	500IU	10%
Vitamin C	6mg	10%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	0mg	0%
Flour Tortilla (Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Wheat Gluten, Wheat Starch, Sugar, Yeast, Salt, Guar Gum), Charbroiled White Chicken (with Water, Rice Starch, Salt, Sodium Phosphate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese with Peppers (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili Peppers (with Salt, Citric Acid, Calcium Chloride), Red Bell Pepper, Tomatoes (with Juice, Citric Acid, Calcium Chloride), Modified Corn Starch, Contains 2% or less Onion, Jalapeno Peppers (with Salt, Acetic Acid), Spice, Flavor, Salt, Tomato Paste.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

37%

Protein

21%

Fat

42%