Calories in El Monterey Chicken & Cheese Taquitos

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 380g 15.8%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 14%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SPICES, SALT, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CELLULOSE GUM, GUAR GUM, OLEORESIN PAPRIKA AND TURMERIC, NATURAL FLAVOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS BEANS, TEXTURED SOY PROTEIN (SOY FLOUR), GREEN CHILI PEPPERS (WITH CITRIC ACID), MODIFIED CORN STARCH, FLAVOR, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, TOMATO PASTE (TOMATOES), FLOUR BLEND (SALT, RICE FLOUR, YEAST, CELLULOSE GUM, GUAR GUM, SODIUM BICARBONATE, WHEAT STARCH, FOOD STARCH, DOUGH CONDITIONERS (SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, SILICON DIOXIDE (TO PREVENT CAKING)), GROUND CHILI PEPPER, CAYENNE PEPPER.

210 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
14%
Fat
37%