Menu With Nutrition > Grocery Foods > El Monterey > Enchiladas, Cheese

Calories in El Monterey Enchiladas, Cheese

Amount Per Serving	490 Cal
%DV*
Total Fat	23g	35.4%
Saturated Fat	13g	65%
Trans Fat	0g	%
Cholesterol	65mg	21.7%
Sodium	1020g	42.5%
Total Carbohydrate	51g	17%
Dietary Fiber	4g	16%
Sugars	3g	40%
Protein	23g	18%
Vitamin A	1500IU	30%
Vitamin C	9mg	15%
Calcium	650mg	50%
Iron	3.6mg	20%
Potassium	0mg	0%
CHEESE ENCHILADAS (WATER, STONE GROUND CORN MASA FLOUR [TRACE OF LIME], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR], WATER, MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], LOW-MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], GREEN CHILI PEPPERS [WITH SALT, CITRIC ACID, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SALT, SPICE, GARLIC), COOKED RICE, WATER, TOMATILLOS, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS, CONTAINS 2% OR LESS - PEAS, CARROTS, ONION, TOMATO PASTE, SOYBEAN OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SERRANO PEPPERS, CILANTRO, SALT, FOOD STARCH-MODIFIED, WHEAT FLOUR, LIME JUICE CONCENTRATE, CHICKEN BROTH FLAVOR (CHICKEN BROTH, FLAVOR, SALT), GARLIC (GARLIC, WATER), FLAVOR (CONTAINS MALTODEXTRIN), SUGAR, SPICES, CHIPOTLE CHILIES.

490 Calories

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

490

Cal

Carbohydrate

41%

Protein

18%

Fat

41%