Calories in El Monterey Signature Chicken Quesadilla
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 21g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 314mg | 24.2% |
| Iron | 3mg | 16.7% |
| Potassium | 324mg | 6.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat22g
-
Carbs60g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
46%
Protein
16%
Fat
38%