Calories in El Guapo Pan Rallado Bread Crumbs

Nutrition Facts

Amount Per Serving 109 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 185g 7.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

109 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 109 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109
Cal
Carbohydrate
76%
Protein
15%
Fat
9%