Calories in El Guapo

Breakfast Cereals, Ready To Eat

Granola 1 1/2 cup (1.7 oz)

190 Cal

Nuts

Coconut 1 serving (1 oz)

187 Cal

Bread Products & Mixes

Pan Rallado Bread Crumbs 1 4 teaspoons (1 oz)

109 Cal

Shellfish & Mollusks

	Natural Dried Shrimp 1 serving (1 oz)	88 Cal
	Ground Dried Shrimp 1 serving (1 oz)	88 Cal
	Whole Dried Shrimp 1 PACKAGE (0.6 oz)	93 Cal
	Ground Shrimp 1 serving (1 oz)	88 Cal

Candy

	Pica Limon Amarillo 1 PACKAGE (0.1 oz)	0 Cal
	Paleta Elote 1 PIECE (0.5 oz)	50 Cal
	Milk Candy Wafer 1 3 PIECE (0.8 oz)	90 Cal
	Paleton 1 PIECE	81 Cal

Gum

Chiclets Canels 1 PACKAGE

15 Cal

Pasta, Spaghetti, Macaroni

	Pasta Para Duros Tubes 1 PIECE (0.1 oz)	9 Cal
	Angel Hair Pasta. 100% Semolina 1 serving (2 oz)	210 Cal
	Alphabet Pasta, 100% Semolina 1 serving, dry (2 oz)	210 Cal
	Pasta Stars 1 serving (2 oz)	210 Cal
	Pasta Shells 1 serving (2 oz)	210 Cal
	Pasta Spaghetti 1 serving (2 oz)	210 Cal

Sugars

Cane Sugar 1 serving (0.1 oz)

20 Cal

Nut/Trail Mix

	Cacahuate Japones 1 serving (1 oz)	150 Cal
	Shelled Walnuts 1 PACKAGE (1 oz)	183 Cal

Snacks

Duritos 1 serving, 5 pieces (0.7 oz)

71 Cal

Dried Fruits

Tamarind 1 5 PIECES (1.3 oz)

135 Cal

Herbs & Spices

	Limon Siete 1 PACKAGE (0.1 oz)	0 Cal
	Paprika 1 1/4 teaspoon	0 Cal
	Curry Powder 1 1/4 teaspoon	0 Cal

Others

	Almendras Almonds 1 package (21 g)	130 Cal
	Alphabet Pasta 2 oz (56 g)	210 Cal
	Angel Hair Pasta 2 oz (56 g)	210 Cal
	Chia Seed 1 tbsp (33 g)	170 Cal
	Elbow Coditos Pasta 2 oz (56 g)	210 Cal
	Hulled Pumpkin Seed 0.25 cup (28 g)	160 Cal
	Linaza Flax Seed 3 tbsp (33 g)	190 Cal
	Pasta, Estrellas 2 oz (56 g)	210 Cal
	Pecan Halves 1 package (28 g)	213 Cal
	Red Soy Protein 0.25 cup (21 g)	57 Cal
	Shells Pasta 2 oz (56 g)	210 Cal
	Vermicelli Pasta 2 oz (56 g)	210 Cal