Calories in El Charrito (Don Miguel) Beef Enchilada Dinner, frozen
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1.5g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 1160g | 48.3% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 10g | 40% |
| Sugars | 1g | 40% |
| Protein | 13g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5mg | 8.3% |
| Calcium | 100mg | 7.7% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat14g
-
Carbs63g
-
Fiber10g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
59%
Protein
12%
Fat
29%