Calories in Ehrmann Mixim Fat-Free Greek Yogurt, Strawberry and Granola
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 16g | 40% |
| Protein | 10g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, Guar Gum.nFruit Preparation: Water, Strawberries, Sugar, Corn Starch, Carrageenan, Natural Flavor, Fruit and Vegetable Juice Concentrate (For Color), Guar Gum.nGranola: Whole Grain Oats, Rice Flour, Sugar, Palm Oil, Inulin (Chicory), Corn Syrup, Molasses, Natural Flavors, Wheat Germ, Salt, Barley Malt Flour.nMay contain traces of wheat, gluten, soy or tree nuts. |
145 Calories
-
Fat1g
-
Carbs23g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
66%
Protein
28%
Fat
6%