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Calories in Ehrmann Mixim Greek Yogurt, Blueberry and Chocolate Chip Cookie Bites

Ehrmann Nutrition Facts and Calories
Ehrmann Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 55g 2.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 16g 40%
Protein 10g 27%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), WATER, SUGAR, KOSHER GELATIN, LOCUST BEAN GUM, GUAR GUM. FRUIT PREPARATION: WATER, BLUEBERRIES, SUGAR, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN, CALCIUM LACTATE, GUAR GUM. COOKIES: WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, VEGETABLE OIL SHORTENING [PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROL (ANTIOXIDANT)], CHOCOLATE CHIPS (SUGAR, COCOA LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), INVERT SUGAR, BROWN SUGAR, SOY LECITHIN, LEAVENING (AMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, DEXTROSE.
150 Calories
  • Fat
    1.5g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
64%
Protein
27%
Fat
9%