Calories in Eating Right for Gluten Free Creamy Polenta & Vegetable Medley

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 700g 29.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 8g 9%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED POLENTA (WATER, DEGERMED YELLOW CORN MEAL, UNSALTED BUTTER [PASTEURIZED CREAM], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUMS], SALT), MARSALA WINE SAUCE (WATER, UNSALTED BUTTER [PASTEURIZED CREAM], ONION, SUGAR, MUSHROOM BASE [MUSHROOMS, SOY SAUCE {WATER, WHOLE SOYBEANS, SALT}, MUSHROOM POWDER, SALT, BUTTER {CREAM, NATURAL FLAVORING}, POTATO FLOUR, YEAST EXTRACT, MOLASSES, FLAVORING, ONION POWDER, BLACK PEPPER, CANOLA OIL], MODIFIED CORN STARCH, MARSALA WINE REDUCTION, SOY SAUCE [WATER, SOYBEANS, RICE, SALT], VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], GARLIC [GARLIC, CITRIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SALT, CARAMEL COLOR, SPICE), TOMATOES, MUSHROOMS, ZUCCHINI, ONION, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).

330 Calories
  • Fat
    18g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
42%
Protein
9%
Fat
49%