Calories in Eat to Evolve Chicken & Broccoli Alfredo
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 1g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 58g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 2.7mg | 15% |
| Potassium | 1240mg | 26.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat39g
-
Carbs13g
-
Fiber4g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
8%
Protein
36%
Fat
56%