Calories in Eat to Evolve Egg Roll in a Bowl, Pork & Mushroom Hash

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 235mg 78.3%
Sodium 240g 10%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 26g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 2.6mg 14.4%
Potassium 740mg 15.7%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    35g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
10%
Protein
22%
Fat
68%