Calories in Eat Smart Yogurt Curry
Nutrition Facts
| Amount Per Serving | 370 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 14g | 56% |
| Sugars | 16g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 66mg | 110% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
VEGETABLES: JULIENNED CAULIFLOWER, KALE, CARROTS, SALAD SAVOY OR MULTICOLOR KALE, GREEN CABBAGE, ROASTED CHICKPEAS: CHICKPEAS, SUNFLOWER OR SAFFLOWER OIL, SALT. GOLDEN RAISINS: RAISINS, SULFUR DIOXIDE (PRESERVATIVE), SUNFLOWER OIL. CHIA SEEDS. SLIVERED ALMONDS. YOGURT CURRY DRESSING: WATER, NON FAT YOGURT (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), CANOLA OIL, DISTILLED VINEGAR, CIDER VINEGAR, SUGAR, SALT, CORN STARCH, EGG YOLK, DRIED GARLIC, SPICES, DRIED ONION, TURMERIC EXTRACT (COLOR), XANTHAN GUM, NATURAL FLAVOR, LACTIC ACID, DRIED GREEN ONION, DRIED RED PEPPER, CARRAGEENAN GUM. |
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Fat17g
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Carbs46g
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Fiber14g
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Protein13g
Calorie Burn Time
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Running26.0 minutes
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Jogging34.5 minutes
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Hiking51.2 minutes
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Cycling63.4 minutes
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Swimming66.1 minutes
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Walking99.1 minutes