Calories in Eat Natural Super Granola, Extreme Cacao

Nutrition Facts

Amount Per Serving 235.26 Cal
%DV*
Total Fat 12.9g 19.8%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 24g 1%
Total Carbohydrate 23.1g 7.7%
Dietary Fiber 4.5g 18%
Sugars 7.5g 40%
Protein 4.8g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And/Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, BHT (A Preservative), Citric Acid.

235.26 Calories
  • Fat
    12.9g
  • Carbs
    23.1g
  • Fiber
    4.5g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 235.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.3 minutes
  • Swimming
    42.0 minutes
  • Walking
    63.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235.26
Cal
Carbohydrate
41%
Protein
8%
Fat
51%