Calories in Eat Natural Toasted Muesli Buckwheat

Nutrition Facts

Amount Per Serving 218.31 Cal
%DV*
Total Fat 10.3g 15.8%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 27.6g 9.2%
Dietary Fiber 3.1g 12.4%
Sugars 12.2g 40%
Protein 5.3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE GRAIN WHEAT, DATES, SUNFLOWER SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), ALMONDS, FLAXSEED AND WALNUTS.

218.31 Calories
  • Fat
    10.3g
  • Carbs
    27.6g
  • Fiber
    3.1g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 218.31 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.2 minutes
  • Cycling
    37.4 minutes
  • Swimming
    39.0 minutes
  • Walking
    58.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218.31
Cal
Carbohydrate
49%
Protein
9%
Fat
42%