Calories in Eat Natural Peanuts, Coconut and Chocolate Fruit & Nut Bars

Nutrition Facts

Amount Per Serving 221.89 Cal
%DV*
Total Fat 13.5g 20.8%
Saturated Fat 6.9g 34.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 28g 1.2%
Total Carbohydrate 18.2g 6.1%
Dietary Fiber 3.5g 14%
Sugars 10.1g 40%
Protein 5.4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221.89 Calories
  • Fat
    13.5g
  • Carbs
    18.2g
  • Fiber
    3.5g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 221.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.89
Cal
Carbohydrate
34%
Protein
10%
Fat
56%