Calories in Dutch Farms Chicken Cordon Bleu
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 17g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Boneless Breast of Chicken With Rib Meat (Containing Up to 14% of A Solution of Water, Salt, Sodium Phosphate, Dehydrated Chicken Broth, Sugar, Onion Powder, Garlic Powder, Flavoring), Water, Bleached Wheat Flour, Smoked Chopped Ham-Water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Pasteurized Process Swiss and American Cheese (Swiss and American Cheeses (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (Preservative)), Contains 2% Or Less of Modified Corn Starch, Dextrose, Salt, Corn Flour, Paprika, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Methylcellulose, Soy Protein Concentrate, Soybean Oil, Natural Flavors, Nonfat Milk. Pre-Browned In Soybean Oil. Contains Wheat, Milk, Soy. |
-
Fat16g
-
Carbs17g
-
Fiber2g
-
Protein17g
Calorie Burn Time
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes