Calories in Dr. Mcdougall's Organic Mighty Omega Superfood Hot Cereal
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 15g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
ORGANIC THICK CUT WHOLE GRAIN OATS, ORGANIC SUGAR, ORGANIC FLAX SEED, ORGANIC CHIA SEED, ORGANIC HEMP SEED, ORGANIC QUINOA, ORGANIC CINNAMON, SEA SALT. |
300 Calories
-
Fat7g
-
Carbs52g
-
Fiber10g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
69%
Protein
10%
Fat
21%