Menu With Nutrition > Grocery Foods > Dr. Mcdougall's > Organic Superfood Hot Cereal, Variety Pack, Mega Omega

Calories in Dr. Mcdougall's Organic Superfood Hot Cereal, Variety Pack, Mega Omega

Dr. Mcdougall's Nutrition Facts and Calories
Dr. Mcdougall's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 23g 7.7%
Dietary Fiber 6g 24%
Sugars 0g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 160mg 3.4%

MEGA OATS INGREDIENTS: ORGANIC THICK CUT ROLLED OATS, ORGANIC CHIA SEED, ORGANIC MILLED FLAX SEED, ORGANIC PUMPKIN SEED, ORGANIC QUINOA, ORGANIC CINNAMON. CHIA CRUNCH INGREDIENTS ORGANIC THICK CUT OLD FASHIONED OATMEAL, ORGANIC BUCKWHEAT, ORGANIC CHIA SEED, ORGANIC QUINOA.
160 Calories
  • Fat
    5g
  • Carbs
    23g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
59%
Protein
12%
Fat
29%