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Calories in Dot Fit Pre/Post Workout Formula and Meal Replacement, Creamy Chocolate

Dot Fit Nutrition Facts and Calories
Dot Fit Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 170g 7.1%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Maltodextrin, Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Micellar Casein), Cocoa Powder, High Oleic Sunflower Creamer, Carboxymethyl Cellulose, Natural And Artificial Flavors, Salt, Sucralose, Acesulfame Potassium, Xanthan Gum, Medium Chain Triglycerides, Conjugated Linoleic Acid
250 Calories
  • Fat
    3g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
57%
Protein
32%
Fat
11%