Calories in Dot Fit Lean Vanilla Balanced Nutrition Shake
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | 40% |
| Protein | 20g | 43% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whey Protein Isolate, Rice Oligodextrins, Digestion Resistant Maltodextrin, Palatinose, Flaxseed, Glucomannan, High Oleic Sunflower Oil, Natural & Artificial Flavors, Carboxymethyl Cellulose, Salt, Sucralose, Acesulfame Potassium, Xanthan Gum, Safflower Oil. |
180 Calories
-
Fat1.5g
-
Carbs23g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
50%
Protein
43%
Fat
7%