Calories in Dorset Cereals Tasty Toasted Spelt Flakes Muesli
Nutrition Facts
| Amount Per Serving | 170.54 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 52g | 2.2% |
| Total Carbohydrate | 27.8g | 9.3% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 9.6g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
170.54 Calories
-
Fat3.5g
-
Carbs27.8g
-
Fiber3.4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 170.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.0 minutes
-
Jogging15.9 minutes
-
Hiking23.6 minutes
-
Cycling29.2 minutes
-
Swimming30.5 minutes
-
Walking45.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170.54
Cal
Carbohydrate
68%
Protein
12%
Fat
20%