Calories in Dorset Cereals Bircher Mix Raspberry & Blackcurrant
Nutrition Facts
| Amount Per Serving | 186.54 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 12g | 0.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 9.5g | 40% |
| Protein | 4.7g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.54 Calories
-
Fat4.3g
-
Carbs30g
-
Fiber4.8g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 186.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.4 minutes
-
Hiking25.8 minutes
-
Cycling32.0 minutes
-
Swimming33.3 minutes
-
Walking50.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.54
Cal
Carbohydrate
68%
Protein
10%
Fat
22%