Calories in Dorset Cereals Simply Oat Granola
Nutrition Facts
| Amount Per Serving | 199.2 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 32g | 1.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 6.9g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Oat flakes (56%), golden syrup (20%) (partially inverted sugar syrup), sunflower oil (sunflower oil, antioxidant: natural tocopherol*), rye flakes, sunflower seeds (5%), natural vanilla flavour. |
199.2 Calories
-
Fat7.7g
-
Carbs27g
-
Fiber3.3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 199.2
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.0 minutes
-
Jogging18.6 minutes
-
Hiking27.5 minutes
-
Cycling34.1 minutes
-
Swimming35.6 minutes
-
Walking53.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
199.2
Cal
Carbohydrate
56%
Protein
8%
Fat
36%