Calories in Dorset Cereals Simply Oat Granola

Nutrition Facts

Amount Per Serving 199.2 Cal
%DV*
Total Fat 7.7g 11.8%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 27g 9%
Dietary Fiber 3.3g 13.2%
Sugars 6.9g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Oat flakes (56%), golden syrup (20%) (partially inverted sugar syrup), sunflower oil (sunflower oil, antioxidant: natural tocopherol*), rye flakes, sunflower seeds (5%), natural vanilla flavour.

199.2 Calories
  • Fat
    7.7g
  • Carbs
    27g
  • Fiber
    3.3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 199.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.2
Cal
Carbohydrate
56%
Protein
8%
Fat
36%