Calories in Dole Shakers, Pineapple Mango Smoothie with Greek Yogurt
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 5g | 26% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 60mg | 100% |
| Calcium | 104mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 160mg | 3.4% |
|
Fruit (Pineapples, Mangos), Water, Grade A Milk, Whey Protein Concentrate, Nonfat Dry Milk, Sugar, Sweet Potato Puree, Carrot Puree, Natural Flavors, Chicory Root Fiber,Pectin, Vitamin A & E Premix, Stabilizer (Tapioca Starch), Locust Bean Gum, Xanthan Gum, Guar Gum, Citrus Fiber), Ascorbic Acid (Vitamin C), and Yogurt Cultured. |
80 Calories
-
Fat0.5g
-
Carbs13g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
68%
Protein
26%
Fat
6%