Calories in Dole Salade Kit, Ginger Sesame

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 3g 7%
Vitamin A 1500IU 30%
Vitamin C 21mg 35%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Vegetables: Green Cabbage. Romaine Lettuce. Kale. Red Cabbage. Carrots. Green Onions. Dressing: Water. Sugar. Soybean Oil, Sesame Oil. Soy Sauce (Water, Wheat, Soybeans. Salt. Alcohol [To Retain Freshness]), Distilled Vinegar, Salt. Sesame Seeds. Pineapple Juice Concentrate. Spices. Xanthan Gum. Carrageenan. Natural Flavour. Almond Slices: Almonds. Noo Dle: Wheat Flour, Canola Oil. Salt. Water, Garlic Ginger Seasoning (Sugar, Dehydrated Garlic, Sea Salt, Corn Syrup Solids, Wheat Gluten. Spices, Dehydrated Onion, Soy Sauce Powder, Natural Flavours, Toasted Sesame Oil Citric Acid). Contains: Soy, Wheat, Tree Nuts (Almonds), Sesame Seeds.

150 Calories
  • Fat
    11g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
32%
Protein
7%
Fat
61%